Breakfast Isn't Always the Most Important Meal of the Day, Says Scientist

There was a time when skipping breakfast was nothing short of dietary blasphemy. But recently, breakfast’s status as the “most important meal of the day” has come under some scrutiny, especially its key role in common weight loss strategies. Proponents of the idea that eating breakfast is important for weight loss have just been dealt another blow.
Read more: https://www.inverse.com/article/52880-is-eating-breakfast-important-for-weight-loss?source=Snapzu