
It seems “hangry” isn’t just a made-up term. University of Guelph researchers have revealed that the sudden drop in glucose we experience when we are hungry can impact our mood. “We found evidence that a change in glucose level can have a lasting effect on mood,” said Prof. Francesco Leri, Department of Psychology. “I was skeptical when people would tell me that they get grouchy if they don’t eat, but now I believe it. Hypoglycemia is a strong physiological and psychological stressor.”
Read more:
https://news.uoguelph.ca/2018/09/researchers-reveal-link-between-hunger-and-mood-new-study/?source=Snapzu
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