The science behind why volunteering to help others makes you happier

You don’t need to be an angel of altruism to get into volunteer work. It’s totally fine if you’re helping others in part for selfish reasons – you’re still doing some good. And a major reason to help others – as selfish as it may seem – is that doing so is proven to make you happier. When we do good for others, it does us good right back, basically.
Read more: https://metro.co.uk/2021/06/01/the-science-behind-why-volunteering-to-help-others-makes-you-happier-14647133/?source=Snapzu