Study suggests humor could be an emotion regulation strategy for depression

Humor can help decrease negative emotional reactions in people vulnerable to depression, according to new research published in the journal Brain and Behavior. The findings offer preliminary evidence that humor could be an effective emotion regulation strategy.
Read more: https://www.psypost.org/2019/03/study-suggests-humor-could-be-an-emotion-regulation-strategy-for-depression-53298?source=Snapzu