How to keep your brain healthy and active?

If you are starting at now more than 38 you may have started to consider the probability of your subjective cutoff focuses destroy as you age. Do you have a relative with dementia or Alzheimer's? maybe you have seen it administer.
Read more: http://www.healthyator.com/2018/01/how-to-keep-your-brain-healthy-and.html?source=Snapzu